What is Your Pelvic Floor?

Dr Michelle Nielsen demystifies the pelvic floor and answers the questions you've been too afraid to ask. 

The pelvic floor support three vital organs in your pelvic cavity: your uterus, bladder, and rectum. Your pelvic floor protects these vital organs and ensures they are all functioning optimally. 

Keeping your pelvic floor strong prevents many potential issues from arising. Some of these issues may be a weak bladder, a flabby tummy, poor posture, and unsatisfying sex. 

A weak pelvic floor affects more than 1 in 3 women - so you are NOT alone! Many women are too ashamed to talk about these issues with their friends and even their doctors. Often times, women think that this is just a part of the aging process.... In fact, these can be REDUCED and PREVENTED. 

Watch the video below to learn more everything you need to know about your pelvic floor. 

Share with the women in your life, because the chances are they are experiencing some form of a weak pelvic floor. 

 Kegel Angel Toner is the perfect way to prevent and reduce the symptoms of a weak pelvic floor. Through every stimulation, a perfect Kegel is trigged in your pelvic muscles. You don't have to take the time to LEARN how to do a proper Kegel exercise, nor do you have to take the time to DO them. Learn more about Kegel Angel here