Ask me anything!

Our video gallery below gives you answers to the questions surrounding your pelvic floor. 

 

What is your Pelvic Floor?

What Causes a Pelvic Floor to Weaken?

Benefits of a Strong Pelvic Floor: 

How to Perform a Kegel Exercise: 

Types of Incontinence:

Tips for Incontinence: 

How to Strengthen Your Pelvic Floor through Kegel Exercises, Toners, and Balls:

What is Inside the Pelvic Floor? 

How the Toner Works: 

Why We Love the Kegel Angel Toner:

Who is the Kegel Angel Toner for? 

How Often and When to Use the Kegel Angel Toner?